FitterSitters, CD [ KIM9165CD ] - Classmate Educational & School Materials

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FitterSitters, CD
[KIM9165CD]

$15.95

FitterSitters, CD

FitterSitters, CD
Get fit while you sit! Pull up a chair and get ready to move to the beat! This motivating music makes your workout great. Here is a 30 minute exercise program for many populations - children 5 years and up, senior citizens, special needs classes, limited space and movement time for all! "FitterSitters" activities are fun, creative and valuable. There are warm-ups, cool downs, vigorous exercises, and many opportunities for the development and improvement of range of motion, body spatial orientation, lateral and bilateral activities which challenge the brain, and muscle strengthening exercises for the heart, legs, neck feet, arms fingers and more. The use of simple props enhances the physical and fun experience. Have a seat, and let's go!

Grade Level: K

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